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Roasted Balsamic Vegetables

Roasted Balsamic Vegetables

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Roasted Balsamic Vegetables

Roasted Balsamic Vegetables

A casserole dish of seasonal vegetables that is so easy to prepare. It can be made a day ahead – just reheat before serving. This dish can be varied to include whatever vegetables you prefer.
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Prep Time 15 minutes
Cook Time 1 hour 10 minutes
Resting TIme 40 minutes
Course Side Dish
Cuisine Western
Servings 4 Servings
Calories 273.5 kcal

Equipment

  • Oven

Ingredients
  

  • ¼ cup olive oil
  • 2 tablespoons balsamic vinegar
  • 1 teaspoon chopped fresh thyme, or more to taste
  • 1 teaspoon chopped fresh rosemary, or more to taste
  • 1 clove garlic, minced, or more to taste
  • salt and freshly ground black pepper
  • 2 potatoes, cut into bite-size pieces
  • ½ small pumpkin – peeled, seeded, and chopped
  • 2 onions, peeled and quartered
  • 1 red chile pepper, quartered
  • 1 clove garlic, unpeeled

Instructions
 

  • Mix olive oil, balsamic vinegar, thyme, rosemary, minced garlic, salt, and pepper together in a bowl. Set aside for flavors to blend, about 40 minutes.
  • Preheat an oven to 475 degrees F (245 degrees C).
  • Combine potatoes, pumpkin, onions, red chile pepper, and whole garlic clove in a large bowl; pour olive oil mixture over vegetables and toss to coat. Spread vegetables in a roasting pan in 1 even layer.
  • Roast in the preheated oven, stirring 1 or 2 times, until vegetables are tender, about 1 hour 10 minutes.

Notes

Cook’s Notes:

Substitute a leek for the onion, if desired.
If you are baking soft vegetables such as mushrooms, tomatoes, etc., add 15 minutes to cook time.

 

Nutrition

Calories: 273.5kcalCarbohydrates: 35.6gProtein: 4.3gFat: 13.8gSaturated Fat: 2gSodium: 53.8mgPotassium: 857.6mgFiber: 4.8gSugar: 8.1gVitamin A: 4315.7IUVitamin C: 51.5mgCalcium: 58.8mgIron: 1.8mg
Keyword balsamic, diabetes-friendly, diet-friendly, Low-Calorie, onion, potatoes, pumpkin, spicy, Vegetables
Tried this recipe?Let us know how it was!
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